Dating
Facebook Dating: How to Restore a Deleted Facebook Dating Account✅

Facebook Dating: How to Restore a Deleted Facebook Dating Account✅ So, you deleted your Facebook Dating account—whether by accident or on purpose—and now you’re rethinking that decision. Maybe you met someone great and lost touch, or maybe you’re just ready to try again with a fresh mindset. Whatever your reason, the big question remains: Can you restore a deleted Facebook Dating account? And if so, how do you do it without delay?
The answer isn’t as straightforward as tapping an “undo” button, but don’t worry. In this detailed guide, you’ll get the real steps, insider tips, and everything you need to know about getting back into the Facebook Dating world.
Read: How to Create a Facebook Dating Account and Meet Singles Without Delay
First Things First: What Happens When You Delete Your Facebook Dating Profile?
Before we dive into the recovery steps, let’s clarify what actually happens when you delete your Facebook Dating profile:
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Your dating profile and all its data (matches, conversations, likes, answers) are permanently erased.
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Deleting your Facebook Dating profile does not delete your main Facebook account.
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You will still have access to your regular Facebook profile, friends list, and groups.
Here’s the key takeaway: Once your Facebook Dating profile is deleted, it cannot be restored in its original form.
But—don’t lose hope. That doesn’t mean you can’t start over quickly and get back into the dating scene.
How to Recreate Your Facebook Dating Account After Deleting It
Even though your previous dating profile is gone, you can rejoin Facebook Dating and set up a brand-new account with ease.
Here’s how:
Step 1: Open the Facebook App
Facebook Dating is only available on the mobile app (not desktop). So make sure you:
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Open your Facebook app
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Tap the Menu icon (☰) at the bottom (iOS) or top right (Android)
Step 2: Tap “Dating” in the Menu
Scroll through your options until you see “Dating” under the “All Shortcuts” or “See More” section.
If it doesn’t appear:
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Type “Dating” into the search bar at the top of your screen.
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Or go directly to facebook.com/dating on your mobile browser.
Step 3: Tap “Get Started” to Create a New Profile
Facebook will treat you like a first-time user, since your previous dating data was deleted.
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Click “Get Started”
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Begin the setup process:
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Upload your photos
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Choose your preferences (age range, gender, distance)
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Fill in engaging answers to prompts
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Tip: Use this as a chance to create a stronger, more attractive profile than before. Think of it as a clean slate.
Important: You Must Wait 7 Days If You Recently Deleted Your Profile
If you just deleted your Facebook Dating profile, Facebook often places a 7-day waiting period before allowing you to create another one.
During this time:
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The “Dating” shortcut might disappear
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You won’t be able to re-access the feature through search
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Trying to start over will lead to an error message
What to do?
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Be patient. Set a reminder for the 8th day.
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In the meantime, update your Facebook profile, connect with dating groups, or explore events you’d like to attend once your account is reactivated.
What If You Deleted Your Entire Facebook Account?
If you deleted not just your dating profile but your entire Facebook account, you have a short window to recover everything—including Facebook Dating access.
You Have 30 Days to Recover a Deleted Facebook Account
Here’s how to recover it:
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Log back into your Facebook account using your email or phone number and password.
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Facebook will prompt you: “Do you want to cancel account deletion?”
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Confirm, and your entire account (including access to Dating) will be restored.
If more than 30 days have passed, your Facebook account is permanently deleted, and you’ll have to create a new Facebook profile from scratch before accessing Dating again.
How to Prevent Future Deletion Mistakes
Sometimes people delete their Dating profile in a moment of frustration or burnout. To avoid regretting it later, consider these tips:
1. Pause Instead of Deleting
Facebook Dating allows you to “Pause” your profile rather than delete it. This hides your profile from others while letting you keep your matches, messages, and preferences intact.
You can find this under:
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Settings → General → “Take a Break” or “Pause”
2. Save Important Matches Outside the App
If you’ve had meaningful conversations or started connecting with someone:
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Exchange phone numbers or social media handles
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This way, if your profile disappears, the connection doesn’t
3. Back Up Your Profile Answers and Bio
If you crafted a great dating bio or wrote clever answers to prompts, copy and save them elsewhere so you can reuse or improve them later.
Yes, You Can Start Again—Smarter and Stronger
While you can’t technically restore a deleted Facebook Dating profile, you can absolutely create a new one and get back in the game without missing a beat. Think of it like a relationship reset button: a chance to come back better, clearer, and more intentional.
Whether you accidentally deleted it or needed a break, now you know how to:
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Reopen Facebook Dating
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Create a new dating profile
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Avoid the pitfalls that lead to regret
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Reenter the dating scene with confidence
Because the truth is, love doesn’t give up on you—so don’t give up on it.